Silver Peak, Tootsie Roll, Midgees
✓
Pieces42 g

Calories in 1 pieces (42 g)
160 calories, 27 from fat
 
Carbs
33 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Silver Peak, Tootsie Roll, Midgees have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (43%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants) and Calcium (helps you keep slim and trim).
  • Silver Peak, Tootsie Roll, Midgees contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(43 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
0%
Fiber
5%
Fat
15%
Saturated Fat
0%
Cholesterol
2%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Silver Peak, Tootsie Roll, Midgees

Serving Size: pieces (42g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 26.5 g 88.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 1615.4 IU 32.3%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 1 mcg 16.1%
Vitamin C 21 mg 35.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 9.7 mg 32.3%
Vitamin K 12.4 mcg 15.4%
 
Minerals
Calcium (Ca) 58.5 mg 5.8%
Copper (Cu) 2.4 mg 122.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 51.7 mg 12.9%
Manganese (Mn) 0.3 mg 13.9%
Potassium (K) 45.7 mg 1.3%
Phosphorus (P) 129.2 mg 12.9%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.9 mg 12.4%