Simply Asia Asian Creations Noodle Bowl, Spicy Mongolian, Hot
✓
Serving240 g

Calories in 1 Serving (240 g)
430 calories, 54 from fat
 
Carbs
86 g
 
Proteins
8 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Asian Creations Noodle Bowl, Spicy Mongolian, Hot has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (a powerful booster of heart health).
  • Simply Asia Asian Creations Noodle Bowl, Spicy Mongolian, Hot contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
29%
Carbs
20%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Asian Creations Noodle Bowl, Spicy Mongolian, Hot

Serving Size: Serving (240g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 610 mg 25.4%
Total Carbohydrate 86 g 28.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 2.2 mg 107.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 268.8 mg 7.7%
Phosphorus (P) 69.6 mg 7%
Selenium (Se) 59.5 mcg 85%
Zinc (Zn) 3.2 mg 21.3%