Simply Asia, Shiitake Mushroom, Rice Noodle Soup Bowls

Bowl70 g


Calories in 1 bowl (70 g)
268 calories, 25.2 from fat
 
Carbs
56 g
 
Proteins
5.2 g
 
Fat
2.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Shiitake Mushroom, Rice Noodle Soup Bowls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Simply Asia, Shiitake Mushroom, Rice Noodle Soup Bowls contain a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(2.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
3%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Shiitake Mushroom, Rice Noodle Soup Bowls

Serving Size: bowl (70g)

* Amount Per Serving
Calories 268 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 746 mg 31.1%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.7 mg 3.8%
Phosphorus (P) 28.7 mg 2.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.4%