Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz

Cup162 g


Calories in 1 cup (162 g)
292.6 calories, 61.2 from fat
 
Carbs
53.1 g
 
Proteins
6.1 g
 
Fat
6.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps cure depression).
  • Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(18.4 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
14%
Fiber
11%
Fat
2%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Spicy Kung Pao Noodle Bowl, 8.5 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 292.6 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 374.2 mg 15.6%
Total Carbohydrate 53.1 g 17.7%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 38.9 IU 0.8%
Vitamin B6 0.4 mg 21.7%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 24 mg 40%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.2 mcg 26.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 45.4 mg 11.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 390.4 mg 11.2%
Phosphorus (P) 228.4 mg 22.8%
Selenium (Se) 27.5 mcg 39.3%
Zinc (Zn) 4.8 mg 32.2%