Simply Asia, Spicy Szechwan, Noodles and Sauce Meal Kits

Package104 g


Calories in 1 package (104 g)
310.9 calories, 40.5 from fat
 
Carbs
58.1 g
 
Proteins
9 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia, Spicy Szechwan, Noodles and Sauce Meal Kits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels), Vitamin K (fights Alzheimer's disease) and Zinc (keeps brain function strong).
  • Simply Asia, Spicy Szechwan, Noodles and Sauce Meal Kits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(20 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
19%
Carbs
8%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
30%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia, Spicy Szechwan, Noodles and Sauce Meal Kits

Serving Size: package (104g)

* Amount Per Serving
Calories 310.9 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 722.1 mg 30.1%
Total Carbohydrate 58.1 g 19.4%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1 g 3.5%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 200.6 IU 4%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 10.8 mcg 13.5%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 92.6 mg 23.1%
Manganese (Mn) 2.1 mg 107.5%
Potassium (K) 358.8 mg 10.3%
Phosphorus (P) 213.2 mg 21.3%
Selenium (Se) 44.2 mcg 63.1%
Zinc (Zn) 1.7 mg 11.4%