Simply Enjoy, Sorbet, Orange
✓
Shell70 g

Calories in 1 shell (70 g)
90 calories, 0 from fat
 
Carbs
22 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Enjoy, Sorbet, Orange has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (3026%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Simply Enjoy, Sorbet, Orange contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(3026 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Enjoy, Sorbet, Orange

Serving Size: shell (70g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 15.4 g 51.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 9.5 mg 473%
Vitamin B12 42.6 mcg 709.5%
Vitamin C 9 mg 15.1%
Vitamin D 14.2 mcg 3.5%
Vitamin E 21 mg 70%
Vitamin K 56 mcg 70%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 239.4 mg 11970%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 2.1 mg 105%
Potassium (K) 208.1 mg 5.9%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 94.6 mcg 135.1%
Zinc (Zn) 5.3 mg 35%