Simply Lemonade Lemonade, with Raspberry

Fl Oz239 g


Calories in 1 fl oz (239 g)
110 calories, 0 from fat
 
Carbs
28 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Lemonade Lemonade, with Raspberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (99.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Simply Lemonade Lemonade, with Raspberry contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(99.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Lemonade Lemonade, with Raspberry

Serving Size: fl oz (239g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 7.2 g 23.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 531.1 IU 10.6%
Vitamin B6 5 mg 250.9%
Vitamin B12 4.8 mcg 80.3%
Vitamin C 31.9 mg 53.1%
Vitamin D 0 mcg 0%
Vitamin E 31.9 mg 106.2%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 21.2 mg 2.1%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 419.6 mg 12%
Phosphorus (P) 26.3 mg 2.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%