Simply Organic, Beef Chilli Con Carne, Pure and Pronto Organic Ready Meals with Meat

Serving400 g


Calories in 1 serving (400 g)
388 calories, 79.2 from fat
 
Carbs
54.2 g
 
Proteins
24.8 g
 
Fat
8.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Organic, Beef Chilli Con Carne, Pure and Pronto Organic Ready Meals with Meat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Selenium (a powerful booster of heart health).
  • Simply Organic, Beef Chilli Con Carne, Pure and Pronto Organic Ready Meals with Meat contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
18%
Carbs
29%
Fiber
14%
Fat
18%
Saturated Fat
19%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
129 min
52 min
97 min
155 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Organic, Beef Chilli Con Carne, Pure and Pronto Organic Ready Meals with Meat

Serving Size: serving (400g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 3.6 g 18%
Cholesterol 56 mg 18.7%
Sodium 500 mg 20.8%
Total Carbohydrate 54.2 g 18.1%
Dietary Fiber 7.2 g 28.8%
Sugars (Added) 0 g 0%
Protein 24.8 g 49.6%
 
Vitamins
Vitamin A 1520 IU 30.4%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.5 mcg 24.7%
Vitamin C 44.4 mg 74%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.4 mcg 33%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 3.8 mg 20.9%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 776 mg 22.2%
Phosphorus (P) 232 mg 23.2%
Selenium (Se) 28.8 mcg 41.1%
Zinc (Zn) 4.5 mg 30.1%