Simply Organic Foods, Alfredo , Entrees/Risottos/Organic

✓

Tbsp

11 g

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• Simply Organic Foods, Alfredo , Entrees/Risottos/Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (43.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (stimulates the creation of antioxidants).
• Simply Organic Foods, Alfredo , Entrees/Risottos/Organic contains a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (43.5 %/cal)

Very High Density (1.7 %/g)

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4% Protein

2% Carbs

5% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

14% Sodium

4%

Added Sugar

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