Simply Organic Foods, Alfredo , Entrees/Risottos/Organic

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Tbsp

11 g

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• Simply Organic Foods, Alfredo , Entrees/Risottos/Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (43.5%/cal) - a good source of Copper (stimulates the brain), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
• Simply Organic Foods, Alfredo , Entrees/Risottos/Organic contains a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (36% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (43.5 %/cal)

Very High Density (1.7 %/g)

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4% Protein

2% Carbs

5% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

14% Sodium

4%

Added Sugar

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