Sixlets, Candy, Candy Coated Chocolate Flavored
✓
Pkg2 g
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Pcs38 g
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Pcs1 g
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Pckg34 g
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G45 g
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Pc42 g
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Pckg0 g
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Pcs1 g

Calories in 1 pc (42 g)
196 calories, 67.5 from fat
 
Carbs
31.8 g
 
Proteins
0.9 g
 
Fat
7.5 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sixlets, Candy, Candy Coated Chocolate Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
  • Sixlets, Candy, Candy Coated Chocolate Flavored contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
1%
Fiber
12%
Fat
28%
Saturated Fat
2%
Cholesterol
2%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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65 min
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49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sixlets, Candy, Candy Coated Chocolate Flavored

Serving Size: pc (42g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 5.6 g 27.9%
Cholesterol 5.4 mg 1.8%
Sodium 46.7 mg 1.9%
Total Carbohydrate 31.8 g 10.6%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 26.5 g 88.2%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 8%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 37.3 mg 3.7%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 7.6 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.8 mg 5.3%