Ski, Strawberry Yoghurt, Passionfruit, No Fat, Low Sugar
✓
Pot125 g

Calories in 1 Pot (125 g)
111.3 calories, 11.7 from fat
 
Carbs
18.8 g
 
Proteins
3.8 g
 
Fat
1.3 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Ski, Strawberry Yoghurt, Passionfruit, No Fat, Low Sugar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (reduces the risk of heart attack).
  • Ski, Strawberry Yoghurt, Passionfruit, No Fat, Low Sugar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
2%
Fat
6%
Saturated Fat
4%
Cholesterol
2%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ski, Strawberry Yoghurt, Passionfruit, No Fat, Low Sugar

Serving Size: Pot (125g)

* Amount Per Serving
Calories 111.3 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 1.9%
Saturated Fat 1.1 g 5.6%
Cholesterol 11.2 mg 3.7%
Sodium 55.8 mg 2.3%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.8 g 12.5%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 74.4 IU 1.5%
Vitamin B6 0.3 mg 12.7%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 1.8 mg 3%
Vitamin D 1.5 mcg 0.4%
Vitamin E 3.1 mg 10.4%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 186 mg 18.6%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.8 mg 0.2%
Phosphorus (P) 205 mg 20.5%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.5 mg 3.4%