Skinny Cow Ice Cream Sandwiches, Low Fat, No Sugar Added, Vanilla

Grams100 g


Calories in 1 grams (100 g)
123.5 calories, 16.2 from fat
 
Carbs
25.6 g
 
Proteins
3.5 g
 
Fat
1.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Skinny Cow Ice Cream Sandwiches, Low Fat, No Sugar Added, Vanilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Skinny Cow Ice Cream Sandwiches, Low Fat, No Sugar Added, Vanilla contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(12 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
14%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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41 min
16 min
31 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Skinny Cow Ice Cream Sandwiches, Low Fat, No Sugar Added, Vanilla

Serving Size: grams (100g)

* Amount Per Serving
Calories 123.5 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 105.8 mg 4.4%
Total Carbohydrate 25.6 g 8.5%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 264.5 IU 5.3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 52.9 mg 5.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 13.4 mcg 19.1%
Zinc (Zn) 0.4 mg 2.3%