Slim-Fast , 3, 2, 1 Plan Snack Bars, Chocolate Mint
✓
Bar23 g

Calories in 1 bar (23 g)
100 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Slim-Fast , 3, 2, 1 Plan Snack Bars, Chocolate Mint has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (33.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better) and Selenium (important for the stimulation of antibodies).
  • Slim-Fast , 3, 2, 1 Plan Snack Bars, Chocolate Mint contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (52% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(33.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
12%
Fiber
5%
Fat
13%
Saturated Fat
0%
Cholesterol
3%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , 3, 2, 1 Plan Snack Bars, Chocolate Mint

Serving Size: bar (23g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 5.1 g 16.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 1.3 mg 67%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 77.8 mg 2.2%
Phosphorus (P) 101.5 mg 10.1%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.5 mg 3.4%