Slim-Fast , Apple Crisp, Optima Meal Bars

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Grams

100 g

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• Slim-Fast , Apple Crisp, Optima Meal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (51.1%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you sleep better), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth) and Iron (aids in transporting oxygen to the body cells).
• Slim-Fast , Apple Crisp, Optima Meal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (51.1 %/cal)

Medium Density (0.3 %/g)

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16% Protein

10% Carbs

12% Fiber

5% Fat

8%

Saturated Fat

1% Cholesterol

8% Sodium

13%

Added Sugar

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