Slim Fast - CA, Chocolate Royale, 3 2 1 Plan
✓
Bottle295 g

Calories in 1 bottle (295 g)
260 calories, 61.2 from fat
 
Carbs
36 g
 
Proteins
14 g
 
Fat
6.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast - CA, Chocolate Royale, 3 2 1 Plan has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (51.5%/cal) - a good source of Copper (stimulates the brain), Zinc (improves the senses of taste and smell), Magnesium (essential for proper hydration), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Slim Fast - CA, Chocolate Royale, 3 2 1 Plan contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(51.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
16%
Fiber
11%
Fat
6%
Saturated Fat
2%
Cholesterol
12%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast - CA, Chocolate Royale, 3 2 1 Plan

Serving Size: bottle (295g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 1.2 g 6%
Cholesterol 6 mg 2%
Sodium 290 mg 12.1%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 8.9 g 29.5%
Protein 14 g 28%
 
Vitamins
Vitamin A 1899.9 IU 38%
Vitamin B6 0.5 mg 23%
Vitamin B12 1.5 mcg 25%
Vitamin C 10.8 mg 18%
Vitamin D 1.5 mcg 0.4%
Vitamin E 8.4 mg 28%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 6.3 mg 314.6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 730 mg 20.9%
Phosphorus (P) 380 mg 38%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 7.2 mg 48%