Slim-Fast , Chocolate Chip, Breakfast Bars for a lower carb diet

Grams100 g


Calories in 1 grams (100 g)
180 calories, 54 from fat
 
Carbs
18 g
 
Proteins
14 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Slim-Fast , Chocolate Chip, Breakfast Bars for a lower carb diet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (56.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Copper (stimulates the brain), Calcium (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health) and Potassium (helps prevent muscle cramps).
  • Slim-Fast , Chocolate Chip, Breakfast Bars for a lower carb diet contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(56.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
6%
Carbs
8%
Fiber
9%
Fat
20%
Saturated Fat
1%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim-Fast , Chocolate Chip, Breakfast Bars for a lower carb diet

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Cholesterol 3 mg 1%
Sodium 240 mg 10%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 21 mg 35%
Vitamin D 1.3 mcg 0.3%
Vitamin E 10.5 mg 35%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 1.8 mg 90%
Potassium (K) 350 mg 10%
Phosphorus (P) 400 mg 40%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 3.8 mg 25%