Slim-Fast , Milk Chocolate Shake Mix, Optima Powders

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Scoop

26 g

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• Slim-Fast , Milk Chocolate Shake Mix, Optima Powders have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (2211.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Slim-Fast , Milk Chocolate Shake Mix, Optima Powders contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (15% of DV/100g), fiber (77% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (2211.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

20% Fiber

5% Fat

3%

Saturated Fat

1% Cholesterol

5% Sodium

13%

Added Sugar

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