Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars

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Grams

100 g

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• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (45.1%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Potassium (plays an important role in the process of keeping brain function normal level).
• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (45.1 %/cal)

Medium Density (0.7 %/g)

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16% Protein

12% Carbs

3% Fiber

8% Fat

18%

Saturated Fat

1% Cholesterol

10% Sodium

37%

Added Sugar

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