Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars

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Grams

100 g

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• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (45.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (45.1 %/cal)

Medium Density (0.7 %/g)

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16% Protein

12% Carbs

3% Fiber

8% Fat

18%

Saturated Fat

1% Cholesterol

10% Sodium

37%

Added Sugar

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