Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars

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Grams

100 g

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• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (45.1%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell), Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
• Slim-Fast , Mixed Berry Chewy Granola, Optima Meal Bars contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (45.1 %/cal)

Medium Density (0.7 %/g)

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16% Protein

12% Carbs

3% Fiber

8% Fat

18%

Saturated Fat

1% Cholesterol

10% Sodium

37%

Added Sugar

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