Slim-Fast , Oatmeal Raisin Cookie Bar, Optima Snack Bars

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Bar

28 g

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• Slim-Fast , Oatmeal Raisin Cookie Bar, Optima Snack Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (39%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood) and Selenium (stimulates the creation of antioxidants).
• Slim-Fast , Oatmeal Raisin Cookie Bar, Optima Snack Bars contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (39 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

4% Fiber

5% Fat

7%

Saturated Fat

0% Cholesterol

5% Sodium

19%

Added Sugar

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