Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars

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Bar

56 g

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• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (46.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Zinc (plays a leading role in weight loss), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (46.7 %/cal)

High Density (1 %/g)

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16% Protein

12% Carbs

8% Fiber

9% Fat

18%

Saturated Fat

1% Cholesterol

15% Sodium

24%

Added Sugar

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