Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars

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Bar

56 g

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• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (46.7%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure) and Potassium (it plays an important role for normal muscle contraction).
• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (46.7 %/cal)

High Density (1 %/g)

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16% Protein

12% Carbs

8% Fiber

9% Fat

18%

Saturated Fat

1% Cholesterol

15% Sodium

24%

Added Sugar

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