Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars

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Bar

56 g

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• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (46.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease) and Potassium (helps prevent muscle cramps).
• Slim-Fast , Peanut Butter Chewy Granola, Optima Meal Bars contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (46.7 %/cal)

High Density (1 %/g)

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16% Protein

12% Carbs

8% Fiber

9% Fat

18%

Saturated Fat

1% Cholesterol

15% Sodium

24%

Added Sugar

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