Slim Jim, Smoked Beef Stick, Jalapeno Flavor

Stick28 g


Calories in 1 stick (28 g)
142.6 calories, 100.8 from fat
 
Carbs
4.1 g
 
Proteins
6.1 g
 
Fat
11.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Jim, Smoked Beef Stick, Jalapeno Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (458.6%/cal) - a good source of Copper (stimulates the brain), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Potassium (helps improve the health of your bones) and Zinc (important for eliminating acne).
  • Slim Jim, Smoked Beef Stick, Jalapeno Flavor contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(458.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
1%
Fiber
17%
Fat
20%
Saturated Fat
9%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Jim, Smoked Beef Stick, Jalapeno Flavor

Serving Size: stick (28g)

* Amount Per Serving
Calories 142.6 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 4.1 g 20.4%
Cholesterol 25.5 mg 8.5%
Sodium 488.7 mg 20.4%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.2%
 
Vitamins
Vitamin A 305.5 IU 6.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.3 mg 4.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.7 mg 4.1%
Copper (Cu) 63 mg 3150%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0.6 mg 31.5%
Potassium (K) 133 mg 3.8%
Phosphorus (P) 70 mg 7%
Selenium (Se) 25.2 mcg 36%
Zinc (Zn) 0.4 mg 2.8%