Smart Ones, Four Cheese Pizza, Double Slice and Mega Slice Pizzas
✓
Serving170 g

Calories in 1 serving (170 g)
330 calories, 72 from fat
 
Carbs
49 g
 
Proteins
16 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones, Four Cheese Pizza, Double Slice and Mega Slice Pizzas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim) and Vitamin B6 (helps cure depression).
  • Smart Ones, Four Cheese Pizza, Double Slice and Mega Slice Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
16%
Carbs
12%
Fiber
12%
Fat
18%
Saturated Fat
5%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones, Four Cheese Pizza, Double Slice and Mega Slice Pizzas

Serving Size: serving (170g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 15 mg 5%
Sodium 720 mg 30%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.4 mg 19.6%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 3.6 mg 6%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 22.4 mcg 28.1%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 399.5 mg 11.4%
Phosphorus (P) 299.2 mg 29.9%
Selenium (Se) 32 mcg 45.7%
Zinc (Zn) 2.4 mg 16%