Smart Start, Strong Heart Cinnamon Raisin

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Cup

51 g

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• Smart Start, Strong Heart Cinnamon Raisin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (65.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Smart Start, Strong Heart Cinnamon Raisin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (65.6 %/cal)

Medium Density (0.8 %/g)

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10% Protein

13% Carbs

16% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

36%

Added Sugar

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