Smashburger, Jevity 1.5 Cal, Big Smash

Fl Oz240 g


Calories in 1 fl oz (240 g)
355 calories, 106.2 from fat
 
Carbs
0 g
 
Proteins
15.1 g
 
Fat
11.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Jevity 1.5 Cal, Big Smash has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Smashburger, Jevity 1.5 Cal, Big Smash contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(32.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
21%
Fiber
18%
Fat
0%
Saturated Fat
1%
Cholesterol
5%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Jevity 1.5 Cal, Big Smash

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.2%
Saturated Fat 0 g 0%
Cholesterol 4.3 mg 1.4%
Sodium 127.1 mg 5.3%
Total Carbohydrate 0 g 12.2%
Dietary Fiber 5.3 g 21.2%
Sugars (Added) 31.2 g 104%
Protein 15.1 g 30.2%
 
Vitamins
Vitamin A 1185 IU 23.7%
Vitamin B6 0.7 mg 36%
Vitamin B12 2.2 mcg 36.7%
Vitamin C 72 mg 120%
Vitamin D 95 mcg 23.7%
Vitamin E 11 mg 36.7%
Vitamin K 19 mcg 23.8%
 
Minerals
Calcium (Ca) 285 mg 28.5%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.3 mg 23.9%
Magnesium (Mg) 95 mg 23.7%
Manganese (Mn) 1.2 mg 60%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 285 mg 28.5%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 5.4 mg 36%