Smashburger, Mushroom Swiss, Smash
✓
Grams100 g

Calories in 1 grams (100 g)
801 calories, 531 from fat
 
Carbs
38 g
 
Proteins
37 g
 
Fat
59 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Mushroom Swiss, Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Smashburger, Mushroom Swiss, Smash contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (74% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8 cal/g)
Very Low
Density
(0.4 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
13%
Carbs
4%
Fiber
91%
Fat
120%
Saturated Fat
51%
Cholesterol
60%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Mushroom Swiss, Smash

Serving Size: grams (100g)

* Amount Per Serving
Calories 801 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 24 g 120%
Cholesterol 154 mg 51.3%
Sodium 1427 mg 59.5%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%