Smith's Delicatessen Cheddarbest Franks

Serving68 g


Calories in 1 Serving (68 g)
160 calories, 99 from fat
 
Carbs
2 g
 
Proteins
12 g
 
Fat
11 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Smith's Delicatessen Cheddarbest Franks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin D (lowers the risk of heart failure).
  • Smith's Delicatessen Cheddarbest Franks contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
17%
Fat
25%
Saturated Fat
13%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smith's Delicatessen Cheddarbest Franks

Serving Size: Serving (68g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Cholesterol 40 mg 13.3%
Sodium 590 mg 24.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 29.9 mcg 7.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 199.9 mg 5.7%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 23.5 mcg 33.6%
Zinc (Zn) 1.4 mg 9.1%