Smitty's, French Dressing, Single serve French Dressing
✓
Order59 g

Calories in 1 Order (59 g)
236 calories, 212.4 from fat
 
Carbs
7.9 g
 
Proteins
0.4 g
 
Fat
23.6 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Smitty's, French Dressing, Single serve French Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Phosphorus (helps provide effective digestion).
  • Smitty's, French Dressing, Single serve French Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(12.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
36%
Fat
20%
Saturated Fat
7%
Cholesterol
21%
Sodium
10%
Added Sugar

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94 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smitty's, French Dressing, Single serve French Dressing

Serving Size: Order (59g)

* Amount Per Serving
Calories 236 cal
Calories from Fat 212.4 cal
% Daily Value
Total Fat 23.6 g 36.3%
Saturated Fat 3.9 g 19.6%
Cholesterol 19.7 mg 6.6%
Sodium 511.3 mg 21.3%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 9.8%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 1966.6 IU 39.3%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 1.5 mcg 24.3%
Vitamin C 0 mg 0%
Vitamin D 4.4 mcg 1.1%
Vitamin E 14.2 mg 47.2%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.9 mg 4.2%
Phosphorus (P) 66.7 mg 6.7%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.3 mg 2.2%