Smoothie King, Angel Food, Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
370 calories, 0 from fat
 
Carbs
89 g
 
Proteins
6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Angel Food, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (192.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Smoothie King, Angel Food, Smoothies contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(192.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
30%
Carbs
24%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Angel Food, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 6 g 24%
Sugars (Added) 33.6 g 112%
Protein 6 g 12%
 
Vitamins
Vitamin A 35000 IU 700%
Vitamin B6 1.5 mg 73.1%
Vitamin B12 0 mcg 0%
Vitamin C 1480.1 mg 2466.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 83.4 mcg 104.3%
 
Minerals
Calcium (Ca) 49.3 mg 4.9%
Copper (Cu) 1 mg 50.7%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 145.6 mg 36.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1578.6 mg 45.1%
Phosphorus (P) 268.8 mg 26.9%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1.7 mg 11.6%