Smoothie King, Lean 1 Protein Powder, Vanilla with 17 Fruits and Vegetables

Grams100 g


Calories in 1 grams (100 g)
220 calories, 63 from fat
 
Carbs
18 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Lean 1 Protein Powder, Vanilla with 17 Fruits and Vegetables have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Smoothie King, Lean 1 Protein Powder, Vanilla with 17 Fruits and Vegetables contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
6%
Carbs
20%
Fiber
11%
Fat
4%
Saturated Fat
1%
Cholesterol
13%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Lean 1 Protein Powder, Vanilla with 17 Fruits and Vegetables

Serving Size: grams (100g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 0.7 g 3.5%
Cholesterol 3 mg 1%
Sodium 317 mg 13.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 3 g 10%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 769 mg 22%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%