Smoothie King, Slim-N-Trim Chocolate, Smoothies
✓
Oz560 g

Calories in 1 oz (560 g)
224 calories, 9 from fat
 
Carbs
49 g
 
Proteins
8 g
 
Fat
1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Slim-N-Trim Chocolate, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (38%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Smoothie King, Slim-N-Trim Chocolate, Smoothies contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(38 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
8%
Fiber
2%
Fat
4%
Saturated Fat
6%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Slim-N-Trim Chocolate, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 224 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.8 g 3.9%
Cholesterol 19 mg 6.3%
Sodium 83 mg 3.5%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 6400 IU 128%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 14.4 mg 24%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 84 mcg 105%
 
Minerals
Calcium (Ca) 240 mg 24%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0.5 mg 25.2%
Potassium (K) 832 mg 23.8%
Phosphorus (P) 240 mg 24%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.5 mg 9.7%