Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies

Oz560 g


Calories in 1 oz (560 g)
215 calories, 9 from fat
 
Carbs
46 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (183%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (helps regulate the body's metabolism).
  • Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies contain a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(183 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
15%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
4%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie King, Slim-N-Trim Orange-Vanilla, Smoothies

Serving Size: oz (560g)

* Amount Per Serving
Calories 215 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 11 mg 3.7%
Sodium 259 mg 10.8%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 48533.4 IU 970.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 40.3 mg 67.2%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 574.3 mcg 717.9%
 
Minerals
Calcium (Ca) 477.1 mg 47.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 5 mg 28%
Magnesium (Mg) 77.4 mg 19.4%
Manganese (Mn) 1.1 mg 56%
Potassium (K) 888.6 mg 25.4%
Phosphorus (P) 166.8 mg 16.7%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 1.3 mg 8.7%