Smucker's, Goober Peanut Butter and Grape Jelly Stripes, Concord Grape

✓

Tbsp

51 g

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• Smucker's, Goober Peanut Butter and Grape Jelly Stripes, Concord Grape has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (512.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep) and Potassium (instrumental for the metabolic processing of various nutrients).
• Smucker's, Goober Peanut Butter and Grape Jelly Stripes, Concord Grape contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (27% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (512.3 %/cal)

Very High Density (1.5 %/g)

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14% Protein

8% Carbs

8% Fiber

20% Fat

13%

Saturated Fat

0% Cholesterol

6% Sodium

56%

Added Sugar

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