Snacktriton, Calcium Sea Salt Almonds

Cup28 g


Calories in 1 cup (28 g)
138.5 calories, 98.1 from fat
 
Carbs
5 g
 
Proteins
5 g
 
Fat
10.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snacktriton, Calcium Sea Salt Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Potassium (helps improve the health of your bones).
  • Snacktriton, Calcium Sea Salt Almonds contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (35% of DV/100g) and fiber (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
12%
Fiber
17%
Fat
5%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
35 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snacktriton, Calcium Sea Salt Almonds

Serving Size: cup (28g)

* Amount Per Serving
Calories 138.5 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 148.4 mg 6.2%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 8.9 mg 29.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 148.4 mg 14.8%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 79.2 mg 19.8%
Manganese (Mn) 0.6 mg 30.5%
Potassium (K) 194.4 mg 5.6%
Phosphorus (P) 134.7 mg 13.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.9 mg 5.8%