Snapple Beverage Group, Diet Kiwi Strawberry, Snapple

Fl Oz244 g


Calories in 1 fl oz (244 g)
20 calories, 0 from fat
 
Carbs
5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
68.3 g

KEY FACTS

(learn about health benefits or risks)
  • Snapple Beverage Group, Diet Kiwi Strawberry, Snapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (47167.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Snapple Beverage Group, Diet Kiwi Strawberry, Snapple contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (24% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(47167.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
2%
Carbs
117%
Fiber
0%
Fat
342%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snapple Beverage Group, Diet Kiwi Strawberry, Snapple

Serving Size: fl oz (244g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 68.3 g 341.6%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 29.3 g 117.1%
Sugars (Added) 0 g 0%
Protein 0 g 58.6%
 
Vitamins
Vitamin A 12200 IU 244%
Vitamin B6 24.4 mg 1220%
Vitamin B12 122 mcg 2032.5%
Vitamin C 146.4 mg 244%
Vitamin D 30.5 mcg 7.6%
Vitamin E 73.2 mg 244%
Vitamin K 195.2 mcg 244%
 
Minerals
Calcium (Ca) 170.8 mg 17.1%
Copper (Cu) 834.5 mg 41724%
Iron (Fe) 26.4 mg 146.4%
Magnesium (Mg) 48.8 mg 12.2%
Manganese (Mn) 7.3 mg 366%
Potassium (K) 2605.9 mg 74.5%
Phosphorus (P) 717.7 mg 71.8%
Selenium (Se) 209.4 mcg 299.1%
Zinc (Zn) 18.3 mg 122%