Snapple Beverage Group, What-a-Melon Juice Drink, Snapple

Fl Oz244 g


Calories in 1 fl oz (244 g)
90 calories, 0 from fat
 
Carbs
25 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Snapple Beverage Group, What-a-Melon Juice Drink, Snapple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Snapple Beverage Group, What-a-Melon Juice Drink, Snapple contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(40.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snapple Beverage Group, What-a-Melon Juice Drink, Snapple

Serving Size: fl oz (244g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 2.4 g 8.1%
Protein 0 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0 mcg 0%
Vitamin C 53.7 mg 89.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0.3 mg 15.9%
Potassium (K) 524.6 mg 15%
Phosphorus (P) 65.9 mg 6.6%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4.1%