Snow Crab Clusters, Cooked
✓
Grams100 g

Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Snow Crab Clusters, Cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (39275.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin B6 (reduces the risk of heart attack), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Manganese (helps regulate the body's metabolism), Zinc (very important in dealing with prostate disorders), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Snow Crab Clusters, Cooked contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (61% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(39275.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
21%
Carbs
0%
Fiber
10%
Fat
12%
Saturated Fat
30%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snow Crab Clusters, Cooked

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 9.6%
Saturated Fat 2.4 g 11.8%
Cholesterol 89.4 mg 29.8%
Sodium 1800 mg 75%
Total Carbohydrate 0 g 20.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 60.7%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 5 mg 250%
Vitamin B12 30 mcg 500%
Vitamin C 60 mg 100%
Vitamin D 1000 mcg 250%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 18.8 mg 104.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 2 mg 100%
Potassium (K) 402.8 mg 11.5%
Phosphorus (P) 243.9 mg 24.4%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 15 mg 100%