Snyders Pretzel Dips, Milk Chocolate

Serving28 g


Calories in 1 Serving (28 g)
140 calories, 54 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Snyders Pretzel Dips, Milk Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Vitamin B6 (helps prevent formation of kidney stones).
  • Snyders Pretzel Dips, Milk Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
0%
Cholesterol
4%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snyders Pretzel Dips, Milk Chocolate

Serving Size: Serving (28g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 8.7 g 28.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.3 mg 1.8%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%