So Delicious Non-Dairy Frozen Dessert, Minis, Coconut Milk, Vanilla Bar

Serving50 g


Calories in 1 Serving (50 g)
150 calories, 135 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
15 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • So Delicious Non-Dairy Frozen Dessert, Minis, Coconut Milk, Vanilla Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • So Delicious Non-Dairy Frozen Dessert, Minis, Coconut Milk, Vanilla Bar contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of fiber (56% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
28%
Fiber
23%
Fat
60%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

So Delicious Non-Dairy Frozen Dessert, Minis, Coconut Milk, Vanilla Bar

Serving Size: Serving (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 12 g 60%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.5 mg 3.4%
Phosphorus (P) 53.5 mg 5.4%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.6%