SoBe Lifewater Coconut Water Beverage, Pacific Coconut
✓
Grams100 g

Calories in 1 grams (100 g)
14.1 calories, 0 from fat
 
Carbs
3.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • SoBe Lifewater Coconut Water Beverage, Pacific Coconut has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (120.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (reduces the risk of heart attack).
  • SoBe Lifewater Coconut Water Beverage, Pacific Coconut contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(120.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SoBe Lifewater Coconut Water Beverage, Pacific Coconut

Serving Size: grams (100g)

* Amount Per Serving
Calories 14.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.4 mg 0.5%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 352.1 IU 7%
Vitamin B6 0.2 mg 10.9%
Vitamin B12 0 mcg 0%
Vitamin C 14.8 mg 24.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 35.3 mg 3.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 262 mg 7.5%
Phosphorus (P) 38 mg 3.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 1.9%