Solo Italia, Profiteroles, Chocolate
✓
Package113 g

Calories in 1 package (113 g)
351.5 calories, 162.9 from fat
 
Carbs
43.2 g
 
Proteins
5 g
 
Fat
18.1 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Solo Italia, Profiteroles, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (fights Alzheimer's disease).
  • Solo Italia, Profiteroles, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(24.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
16%
Fiber
28%
Fat
75%
Saturated Fat
15%
Cholesterol
3%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

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117 min
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88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Solo Italia, Profiteroles, Chocolate

Serving Size: package (113g)

* Amount Per Serving
Calories 351.5 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.8%
Saturated Fat 15 g 75.1%
Cholesterol 45.2 mg 15.1%
Sodium 60.2 mg 2.5%
Total Carbohydrate 43.2 g 14.4%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 12.4 g 41.4%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 100.5 mg 10%
Copper (Cu) 0.8 mg 37.9%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 111.9 mg 28%
Manganese (Mn) 2.9 mg 143.8%
Potassium (K) 113 mg 3.2%
Phosphorus (P) 347.7 mg 34.8%
Selenium (Se) 59.4 mcg 84.9%
Zinc (Zn) 2.4 mg 16.2%