SoLo, Low Glycemic Snack Bar, Peanut Power
✓
Bar25 g

Calories in 1 bar (25 g)
100 calories, 31.5 from fat
 
Carbs
12 g
 
Proteins
6 g
 
Fat
3.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • SoLo, Low Glycemic Snack Bar, Peanut Power has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • SoLo, Low Glycemic Snack Bar, Peanut Power contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (48% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(53.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
4%
Carbs
8%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

SoLo, Low Glycemic Snack Bar, Peanut Power

Serving Size: bar (25g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 6 g 20%
Protein 6 g 12%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 17.5%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 12 mg 20%
Vitamin D 1 mcg 0.3%
Vitamin E 6 mg 20%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 1.5 mg 72.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 65 mg 1.9%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.1 mg 7.4%