Somerfield, Chicken Thai Cocktail Sel and Peanut Sauce Satay, Hand Made
✓
Oz28 g

Calories in 1 oz (28 g)
42.6 calories, 15.3 from fat
 
Carbs
0.6 g
 
Proteins
6.4 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Somerfield, Chicken Thai Cocktail Sel and Peanut Sauce Satay, Hand Made has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (2560.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Iron (important in regulating body temperature).
  • Somerfield, Chicken Thai Cocktail Sel and Peanut Sauce Satay, Hand Made contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(2560.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
0%
Carbs
0%
Fiber
3%
Fat
1%
Saturated Fat
6%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
14 min
6 min
11 min
17 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Somerfield, Chicken Thai Cocktail Sel and Peanut Sauce Satay, Hand Made

Serving Size: oz (28g)

* Amount Per Serving
Calories 42.6 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.2 g 0.9%
Cholesterol 17 mg 5.7%
Sodium 15.3 mg 0.6%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 3.8 mg 189.2%
Vitamin B12 17 mcg 283.8%
Vitamin C 0.3 mg 0.6%
Vitamin D 5.7 mcg 1.4%
Vitamin E 8.4 mg 28%
Vitamin K 22.4 mcg 28%
 
Minerals
Calcium (Ca) 0.3 mg 0%
Copper (Cu) 95.8 mg 4788%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0.8 mg 42%
Potassium (K) 83.2 mg 2.4%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 37.8 mcg 54.1%
Zinc (Zn) 2.1 mg 14%