Sonic, Chocolate Cream Pie Shake, large size, Frozen Favorites

LARGE698 g


Calories in 1 LARGE (698 g)
1130 calories, 270 from fat
 
Carbs
200 g
 
Proteins
11 g
 
Fat
30 g
 
Sat. Fat
19 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Chocolate Cream Pie Shake, large size, Frozen Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Sonic, Chocolate Cream Pie Shake, large size, Frozen Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
67%
Carbs
4%
Fiber
46%
Fat
95%
Saturated Fat
30%
Cholesterol
20%
Sodium
372%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Chocolate Cream Pie Shake, large size, Frozen Favorites

Serving Size: LARGE (698g)

* Amount Per Serving
Calories 1130 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 19 g 94.9%
Cholesterol 90 mg 30%
Sodium 470 mg 19.6%
Total Carbohydrate 200 g 66.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 111.7 g 372.3%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.9 mg 46.4%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 8.7 mg 14.5%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 102.6 mcg 128.3%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 90.7 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 307.1 mg 8.8%
Phosphorus (P) 635.2 mg 63.5%
Selenium (Se) 89.3 mcg 127.6%
Zinc (Zn) 4.5 mg 29.8%