Sonic, Lemon-Berry Fresh Fruit Slush - Medium, Famous Slushes

Medium580 g


Calories in 1 medium (580 g)
280 calories, 0 from fat
 
Carbs
75 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Lemon-Berry Fresh Fruit Slush - Medium, Famous Slushes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal).
  • Sonic, Lemon-Berry Fresh Fruit Slush - Medium, Famous Slushes contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
25%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Lemon-Berry Fresh Fruit Slush - Medium, Famous Slushes

Serving Size: medium (580g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45 mg 1.9%
Total Carbohydrate 75 g 25%
Dietary Fiber 1 g 4%
Sugars (Added) 29 g 96.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 386.7 IU 7.7%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 19.2 mg 32%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 46.4 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 595.5 mg 17%
Phosphorus (P) 191.4 mg 19.1%
Selenium (Se) 7.5 mcg 10.8%
Zinc (Zn) 1.1 mg 7.3%