Sonic, Vanilla Shake, large size, Frozen Favorites
✓
Large603 g

Calories in 1 large (603 g)
780 calories, 261 from fat
 
Carbs
118 g
 
Proteins
11 g
 
Fat
29 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Vanilla Shake, large size, Frozen Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Sonic, Vanilla Shake, large size, Frozen Favorites contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
39%
Carbs
8%
Fiber
45%
Fat
90%
Saturated Fat
35%
Cholesterol
14%
Sodium
181%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Vanilla Shake, large size, Frozen Favorites

Serving Size: large (603g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 18 g 90.1%
Cholesterol 105 mg 35%
Sodium 330 mg 13.8%
Total Carbohydrate 118 g 39.3%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 54.3 g 180.9%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 5.7 mg 9.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 72.4 mg 18.1%
Manganese (Mn) 1.3 mg 63%
Potassium (K) 289.4 mg 8.3%
Phosphorus (P) 301.5 mg 30.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.7 mg 11.3%