Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella
✓
Stick28 g

Calories in 1 stick (28 g)
69 calories, 35.1 from fat
 
Carbs
1 g
 
Proteins
7.9 g
 
Fat
3.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(27.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sorrento, Reduced Fat Mozzarella String Cheese, Mozzarella

Serving Size: stick (28g)

* Amount Per Serving
Calories 69 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 3 g 14.8%
Cholesterol 9.9 mg 3.3%
Sodium 177.5 mg 7.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.8%
 
Vitamins
Vitamin A 197.2 IU 3.9%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 0 mg 0%
Vitamin D 30 mcg 7.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 246.5 mg 24.6%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 46.7 mg 1.3%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 0.6 mg 4.3%