Soup, Chicken, With Rice
✓
Cup (8 Fl Oz)241 g
✓
Can (10.5 Oz), Prepared586 g
✓
Fl Oz30 g

Calories in 1 can (10.5 oz), prepared (586 g)
140.6 calories, 41.4 from fat
 
Carbs
17.1 g
 
Proteins
8.5 g
 
Fat
4.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Chicken, With Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21%/cal).
  • Soup, Chicken, With Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
6%
Carbs
7%
Fiber
7%
Fat
5%
Saturated Fat
6%
Cholesterol
82%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Chicken, With Rice

Serving Size: can (10.5 oz), prepared (586g)

* Amount Per Serving
Calories 140.6 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7%
Saturated Fat 1.1 g 5.4%
Cholesterol 17.6 mg 5.9%
Sodium 1957.2 mg 81.6%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 1025.5 IU 20.5%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 52.7 mg 5.3%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0.9 mg 44%
Potassium (K) 240.3 mg 6.9%
Phosphorus (P) 52.7 mg 5.3%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 0.6 mg 4.3%