Soup, Cream Of Celery, Canned, Prepared With Equal Volume Milk, Commercial
✓
Cup (8 Fl Oz)248 g
✓
Can (10.75 Oz), Prepared602 g

Calories in 1 can (10.75 oz), prepared (602 g)
397.3 calories, 211.5 from fat
 
Carbs
35.3 g
 
Proteins
13.8 g
 
Fat
23.5 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream Of Celery, Canned, Prepared With Equal Volume Milk, Commercial has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal).
  • Soup, Cream Of Celery, Canned, Prepared With Equal Volume Milk, Commercial contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
12%
Carbs
7%
Fiber
36%
Fat
48%
Saturated Fat
26%
Cholesterol
102%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream Of Celery, Canned, Prepared With Equal Volume Milk, Commercial

Serving Size: can (10.75 oz), prepared (602g)

* Amount Per Serving
Calories 397.3 cal
Calories from Fat 211.5 cal
% Daily Value
Total Fat 23.5 g 36.2%
Saturated Fat 9.6 g 47.9%
Cholesterol 78.3 mg 26.1%
Sodium 2450.1 mg 102.1%
Total Carbohydrate 35.3 g 11.8%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 13.8 g 27.6%
 
Vitamins
Vitamin A 1119.7 IU 22.4%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.2 mcg 20.1%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 451.5 mg 45.2%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 54.2 mg 13.5%
Manganese (Mn) 0.6 mg 30.7%
Potassium (K) 752.5 mg 21.5%
Phosphorus (P) 367.2 mg 36.7%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.5 mg 3.2%