Soup, Cream Of Onion, Canned, Prepared With Equal Volume Milk, Commercial

✓

Cup (8 Fl Oz)

248 g

✓

Can (10.75 Oz), Prepared

602 g

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• Soup, Cream Of Onion, Canned, Prepared With Equal Volume Milk, Commercial has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (11.1%/cal).
• Soup, Cream Of Onion, Canned, Prepared With Equal Volume Milk, Commercial contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (11.1 %/cal)

Medium Density (0.3 %/g)

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33% Protein

15% Carbs

7% Fiber

35% Fat

49%

Saturated Fat

26% Cholesterol

102% Sodium

0%

Added Sugar

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