Soup, Cream Of Shrimp, Canned, Condensed
✓
Cup (8 Fl Oz)251 g
✓
Can (10.75 Oz)305 g

Calories in 1 can (10.75 oz) (305 g)
219.6 calories, 113.4 from fat
 
Carbs
19.9 g
 
Proteins
6.8 g
 
Fat
12.6 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Soup, Cream Of Shrimp, Canned, Condensed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin K (helps prevent cancer) and Manganese (essential for healthy bones).
  • Soup, Cream Of Shrimp, Canned, Condensed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
2%
Fiber
19%
Fat
39%
Saturated Fat
13%
Cholesterol
99%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soup, Cream Of Shrimp, Canned, Condensed

Serving Size: can (10.75 oz) (305g)

* Amount Per Serving
Calories 219.6 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 7.9 g 39.3%
Cholesterol 39.7 mg 13.2%
Sodium 2372.9 mg 98.9%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 6.8 g 13.5%
 
Vitamins
Vitamin A 384.3 IU 7.7%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 52.5 mcg 65.6%
 
Minerals
Calcium (Ca) 42.7 mg 4.3%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 21.4 mg 5.3%
Manganese (Mn) 0.9 mg 45.8%
Potassium (K) 143.4 mg 4.1%
Phosphorus (P) 79.3 mg 7.9%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 1.8 mg 12.2%